Spin Fit - The Spinning ProgrammeŽ
The Spinning ProgrammeŽ
(Studio Cycling) is for absolutely anyone who wants to have fun and get fit. Experience a Workout unlike any other.
 Clients training at the Spin Fit studio in Newport
Clients training at the Spin Fit studio in Newport
The spinning program is on the cutting edge of a revolution in how health and fitness are viewed and taught, not only in the United States, but around the world. The spinning program has already helped nearly one million people to experience the reality of the mind/body connection that is the core of obtaining complete fitness and health. This exciting training program utilizes motivation, mental training techniques and the most thoroughly tested cycling and instructional techniques available.
Clients training at the Spin Fit studio in Newport
Our spinning program welcomes participants of all fitness levels. Whether participants are beginners or skilled athletes, both start at the same place and successfully complete a 45-minute class together. This is just one of the reasons why the spinning program has become so popular. At many facilities there are waiting lists for workouts and the need for trained spinning program instructors has never been greater.
BOOKING: You can contact Steve or Graham by calling 01983 522411. If there's a class in progress,please
leave your name, number and message on the answer phone. You can email us by clicking here

Clients training at the Spin Fit studio in Newport
Clients training at the Spin Fit studio in Newport
Weight Loss - Tones Muscle - Rapidly improves Fitness - Improves Lung Capacity
Clients training at the Spin Fit studio in Newport
The spinning program is ongoing and, with assistance, clients can be guided to peak aerobic fitness whilst enjoying the motivation of a group setting and still benefiting from individual attention from the instructor. Because of the structure of the program, it ensures maximum benefit whilst training, without risk of overexertion, focusing on exercising in an aerobic rather than an anaerobic training zone. There are guidelines set out to ensure that the individual works to their own levels.
Spin Fit, Unit2, 17c Riverway, Newport, Isle of Wight, PO30 5UX. 01983 522411